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Par Boiled Rice #10 can

Par Boiled Rice #10 can
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Parboiled rice has been steamed and then dried after which the outside hull layer is removed.  It cooks up faster than regular rice and has less starch in it because of the steaming process.  Parboiled rice is perfect to make one pot meals, soups, and easy camp meals that you can make ahead of time and just throw into a pot of boiling water. 

Nutrition Facts
Serving Size: 1/4 cup (47g)
Servings Per Container: 50

Amount Per Serving
Calories
170
Calories from Fat
0
%Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Sugar 0g
Protein 4g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%

CAN INFORMATION:

82 oz (2323g)
Directions:
Add 1 cup rice to 3 cups cold water. May add 1 tbsp. margarine or butter and 1 tsp. salt. Cover with lid and bring to a boil. Lower heat and cook 15-20 minutes, keeping lid on but stirring several times. Fluff with fork before serving.
Ingredients: Enriched long grain par boiled rice, ferric phosphate, niacin, thiamine mononitrate and folic acid.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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