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Spinach Flakes #10 can
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Nutrition Facts
Serving Size: 1/4 cup (5g)
Servings Per Container: 45
| Amount Per Serving |
| Calories |
12 |
| Calories from Fat |
0 |
%Daily Value* |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 40mg |
2% |
| Total Carbohydrate 2g |
1% |
| Dietary Fiber 1g |
3% |
| Sugar 0g |
|
| Protein 1g |
|
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 56% |
Vitamin C 12% |
| Calcium 3% |
Iron 5% |
CAN INFORMATION:
8 oz (227g)
Directions: Cover 1/4 cup spinach flakes with 3/4 cup water. Simmer until tender. Makes 1/4 cup. Season with butter and salt. May also be added to dips, soups, stews, and casseroles.
Ingredients: Dehydrated spinach flakes.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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Dried and dehydrated foods in #10 and #2.5 cans!
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