These green lentils are a versatile legume. Lentils are high in fiber and iron. Lentils are a great way to create meatless dishes. They do not require presoaking like other legumes.
Nutrition Facts
Serving Size: 1/2 cup (56g)
Servings Per Container: 89
| Amount Per Serving |
| Calories |
339
|
| Calories from Fat |
9
|
|
%Daily Value*
|
| Total Fat 1g |
1%
|
| Saturated Fat 1g |
1%
|
| Trans Fat 0g |
|
| Cholesterol 0mg |
0%
|
| Sodium 6mg |
0%
|
| Total Carbohydrate 57g |
19%
|
| Dietary Fiber 29g |
117%
|
| Sugar 2g |
|
| Protein 25g |
|
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 0% |
Vitamin C 7% |
| Calcium 5% |
Iron 40% |
CAN INFORMATION:
88 oz (2495g)
Directions: Add 1 cup water to 1/3 cup lentils and simmer over low heat. May add to casseroles and soups. Also great sprouted.
Ingredients: Lentils.
Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.
Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.
Shelf Life: Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 25 years.
