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Lentil Beans #10 can
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Nutrition Facts
Serving Size: 1/2 cup (56g)
Servings Per Container: 44
| Amount Per Serving |
| Calories |
339 |
| Calories from Fat |
9 |
%Daily Value* |
| Total Fat 1g |
1% |
| Saturated Fat 1g |
1% |
| Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 6mg |
0% |
| Total Carbohydrate 57g |
19% |
| Dietary Fiber 29g |
117% |
| Sugar 2g |
|
| Protein 25g |
|
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 0% |
Vitamin C 7% |
| Calcium 5% |
Iron 40% |
CAN INFORMATION:
88 oz (2495g)
Directions: Add 1 cup water to 1/3 cup lentils and simmer over low heat. May add to casseroles and soups. Also great sprouted.
Ingredients: Lentils.
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Dried and dehydrated foods in #10 and #2.5 cans!
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