Order Now

Soy Beans #10 can

Soy Beans #10 can
Click to enlarge image(s)

Nutrition Facts

Serving Size: 1/3 cup (62g)
Servings Per Container: 38
Amount Per Serving
Calories
277
Calories from Fat
111
%Daily Value*
Total Fat 12g
19%
Saturated Fat 2g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 19g
8%
Dietary Fiber 6g
23%
Sugar 2g
Protein 19g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 54%

CAN INFORMATION:

84 oz (2381g)
Directions:
Cooking soybeans: soybeans are most often transformed in other foods such as tempeh, tofu, miso, shoyu, soy milk or other food ingredients. However, cooked soybeans can also be used as an ingredient in soups, sauces and stews. To prepare two cups of soybeans for cooking, soak them in about six cups of water for about eight hours. This soaking shortens the cooking time, improves the texture and appearance of the beans and removes some of the indigestible sugars. Drain, rinse and cook the soaked soybeans in about six cups of fresh water. Do not add salt at this point or it will delay the softening of the soybeans.
Ingredients: Soy beans.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

Recently Viewed Items:

Soy Beans #10 canSoy Beans #10 can
Dehydrated Food Categories:

Visit our other websites:
My Family Food Storage

Copyright 2010 © Dehydrated Food Storage Provo, Utah
info@dehydratedfoodstorage.com