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Yellow Cornmeal #10 can
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Cornmeal is a versatile product that can be used for multiple dishes. Cornmeal is great for breading meats. It is also used for making polenta and grits. It can also be used in making cornbread, hush puppies, and corndogs. Cornmeal is great for those that may be gluten intolerant.
Nutrition Facts
Serving Size: 1/4 cup (35g)
Servings Per Container: 58
| Amount Per Serving |
| Calories |
126
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| Calories from Fat |
5
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%Daily Value*
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| Total Fat 1g |
1%
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| Saturated Fat 1g |
1%
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| Trans Fat 0g |
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| Cholesterol 0mg |
0%
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| Sodium 4mg |
0%
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| Total Carbohydrate 27g |
9%
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| Dietary Fiber 4g |
17%
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| Sugar 1g |
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| Protein 3g |
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| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 1% |
Vitamin C 0% |
| Calcium 0% |
Iron 8% |
CAN INFORMATION:
72 oz (2041g)
Directions: May be cooked as a cereal. For corn bread: combine 1 cup cornmeal, 1 cup flour, 1/4 cup sugar, 1 tbs. baking powder, and 1 tsp. salt. Add 1 egg and 1 cup milk. Pour into greased 8” pan and bake at 400°F for 25 minutes or until golden brown.
Ingredients: Yellow degermed ground corn, iron, niacin, thiamine, hydrochloride, and riboflavin.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
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