Natural Oat Groats #10 can
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Nutrition Facts
Serving Size: 1/4 cup (42g)
Servings Per Container: 57
| Amount Per Serving |
| Calories | 160 |
| Calories from Fat | 25 |
%Daily Value* |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28g | 9% |
| Dietary Fiber 4g | 18% |
| Sugar 1g | |
| Protein 7g | |
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
CAN INFORMATION:
85 oz (2410g)
Directions: Natural oat groats are whole oats with only the outer husk removed. Natural oat groats may be cooked whole or ground into flour. Oatmeal is made by steaming and then rolling these whole oat groats. Stabilized, not for sprouting. For cereal cook 45 minutes with 3/4 cups water and 1/4 cup oat groats.
Ingredients: Natural oat groats (hulled whole oats).
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
