Brown Flax Seed #10 can

Click to enlarge image(s)

Nutrition Facts
Serving Size: 1 tbsp (10g)
Servings Per Container: 215

Amount Per Serving
Calories	50
Calories from Fat	30
%Daily Value*
Total Fat 5g	6%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 4g	12%
Dietary Fiber 6g	24%
Sugar 0g
Protein 2g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

CAN INFORMATION:

76 oz (2155g)
Directions: Flax seed may be added to dough for baking. May be eaten in seed form or milled for baking. It is recommended you use a coffee grinder to grind as the high oil content will seize up a grinder.
Ingredients: Flax seed.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.