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Brown Flax Seed #10 can

Brown Flax Seed #10 can
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Nutrition Facts
Serving Size: 1 tbsp (10g)
Servings Per Container: 215

Amount Per Serving
Calories
50
Calories from Fat
30
%Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 4g
12%
Dietary Fiber 6g
24%
Sugar 0g
Protein 2g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

Brown flax is a versatile product that packs a powerful punch of goodness to your diet.  Flax seed not only gives you much needed good fiber, but it also helps lower cholesterol.  Flax seed can be added to your hot or cold cereals, salads, granola, or your smoothies.  

76 oz (2155g)
How To: 
Flax seed may be added to dough for baking. May be eaten in seed form or milled for baking. It is recommended you use a coffee grinder to grind as the high oil content will seize up a grinder.
In The Can: Flax seed.


**Produced on equipment that also processes milk, soy, wheat, egg, and tree nuts products.

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