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Golden Flax Seed#10 can

Golden Flax Seed#10 can
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Golden flax is a versatile product that you can add to your diet.  Golden flax can be put on salads for a great nutty texture and taste.  It can also be thrown into your smoothies or add it to your granola mix.  Golden flax can be added to your cold or hot cereals in the morning.  It is a great way to add grain to your diet. Golden flax is lighter in color compared to the more common brown flax.  It is great to throw into your homemade breads or just toss some into your yogurt.  

Nutrition Facts
Serving Size: 1 tbsp (10g)
Servings Per Container: 215

Amount Per Serving
Calories
50
Calories from Fat
30
%Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 4g
12%
Dietary Fiber 6g
24%
Sugar 0g
Protein 2g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

CAN INFORMATION:

76 oz (2155g)
Directions:
Golden flax seed may be added to dough for baking. May be eaten in seed form or milled for baking. It is recommended you use a coffee grinder to grind as the high oil content will seize up a grinder.
Ingredients: Golden flax seed.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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