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Golden Flax Seed#10 can

Golden Flax Seed#10 can
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Nutrition Facts

Serving Size: 1 tbsp (10g)
Servings Per Container: 215
Amount Per Serving
Calories
50
Calories from Fat
30
%Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 4g
12%
Dietary Fiber 6g
24%
Sugar 0g
Protein 2g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

CAN INFORMATION:

76 oz (2155g)
Directions:
Golden flax seed may be added to dough for baking. May be eaten in seed form or milled for baking. It is recommended you use a coffee grinder to grind as the high oil content will seize up a grinder.
Ingredients:
Golden flax seed.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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