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Pearl Barley #10 can

Pearl Barley #10 can
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Nutrition Facts
Serving Size: 1/4 cup (100g)
Servings Per Container: 25

Amount Per Serving
Calories
352
Calories from Fat
10
%Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 78g
26%
Dietary Fiber 15g
60%
Sugar 2g
Protein 10g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%

CAN INFORMATION:

88 oz (2495g)
Directions:
In medium saucepan with lid bring 3 cups water to a boil. Add 1 cup pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and the liquid is absorbed. Makes about 3-3/4 to 4 cups.

NOTE: Pearl barley may be cooked ahead and stored for a short time prior to using. Place cooked barley in an airtight container and refrigerate or freeze for up to a week. For best results, bring refrigerated or frozen barley to room temperature before using.
Ingredients: Pearl barley.

Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.

Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.

Shelf Life:  Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 30 years.

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