Nutrition Facts
Serving Size: 1/4 cup (100g)
Servings Per Container: 25
| Amount Per Serving |
| Calories |
352 |
| Calories from Fat |
10 |
%Daily Value* |
| Total Fat 1g |
2% |
| Saturated Fat 1g |
0% |
| Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 9mg |
0% |
| Total Carbohydrate 78g |
26% |
| Dietary Fiber 15g |
60% |
| Sugar 2g |
|
| Protein 10g |
|
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 3% |
Iron 13% |
CAN INFORMATION:
88 oz (2495g)
Directions: In medium saucepan with lid bring 3 cups water to a boil. Add 1 cup pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and the liquid is absorbed. Makes about 3-3/4 to 4 cups.
NOTE: Pearl barley may be cooked ahead and stored for a short time prior to using. Place cooked barley in an airtight container and refrigerate or freeze for up to a week. For best results, bring refrigerated or frozen barley to room temperature before using.
Ingredients: Pearl barley.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
