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Pearl Barley #10 can

Pearl Barley #10 can
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Nutrition Facts

Serving Size: 1/4 cup (100g)
Servings Per Container: 25
Amount Per Serving
Calories
352
Calories from Fat
10
%Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 78g
26%
Dietary Fiber 15g
60%
Sugar 2g
Protein 10g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%

CAN INFORMATION:

88 oz (2495g)
Directions:
In medium saucepan with lid bring 3 cups water to a boil. Add 1 cup pearl barley and return to boil. Reduce heat to low, cover and cook 45 minutes or until barley is tender and the liquid is absorbed. Makes about 3-3/4 to 4 cups.

NOTE: Pearl barley may be cooked ahead and stored for a short time prior to using. Place cooked barley in an airtight container and refrigerate or freeze for up to a week. For best results, bring refrigerated or frozen barley to room temperature before using.
Ingredients:
Pearl barley.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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