Germade (Cream of Wheat) #10 can
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Germade is a great way to start your day. This hot cereal is great to make for yourself and your family if you are looking for a healthy cereal that is not packed with sugar.
Nutrition Facts
Serving Size: 1/3 cup (57g)
Servings Per Container: 46
| Amount Per Serving |
| Calories |
160
|
| Calories from Fat |
5
|
|
%Daily Value*
|
| Total Fat 1g |
1%
|
| Saturated Fat 1g |
1%
|
| Trans Fat 0g |
|
| Cholesterol 0mg |
0%
|
| Sodium 1mg |
0%
|
| Total Carbohydrate 36g |
12%
|
| Dietary Fiber 6g |
24%
|
| Sugar 0g |
|
| Protein 5g |
|
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 23% |
CAN INFORMATION:
73 oz (2070g)
Directions: For each 1 cup serving, heat 1 cup water and 1/4 tbsp. salt to boiling. Add 1/4 cup germade slowly, stirring constantly. Return to boiling over medium heat; reduce heat. Cook 10 minutes or until thickened, stirring frequently. For creamier cereal use milk and heat to near boiling.
Ingredients: Blend of hard red winter wheat.
Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.
Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.
Shelf Life: Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 30 years.
