6 Grain Rolled Cereal #10 can
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Nutrition Facts
Serving Size: 1/2 cup (56g)
Servings Per Container: 24
| Amount Per Serving |
| Calories |
196 |
| Calories from Fat |
18 |
%Daily Value* |
| Total Fat 2g |
3% |
| Saturated Fat 1g |
1% |
| Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 3mg |
0% |
| Total Carbohydrate 35g |
12% |
| Dietary Fiber 7g |
30% |
| Sugar 1g |
|
| Protein 8g |
|
| *Percent Daily Values are based on a 2000 calorie diet. |
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 2% |
Iron 7% |
CAN INFORMATION:
48 oz (1361g)
Directions: Cook 1/2 cup 6 grain rolled cereal flakes in 1 cup water. Simmer 5-8 minutes. Yields 1 cup.
Ingredients: Red wheat, rye oats, barley, sunflower seeds, white wheat. Contains wheat.
*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.
