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6 Grain Rolled Cereal #10 can

6 Grain Rolled Cereal #10 can
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Nutrition Facts
Serving Size: 1/2 cup (56g)
Servings Per Container: 24

Amount Per Serving
Calories
196
Calories from Fat
18
%Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 35g
12%
Dietary Fiber 7g
30%
Sugar 1g
Protein 8g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%

CAN INFORMATION:

48 oz (1361g)
Directions:
Cook 1/2 cup 6 grain rolled cereal flakes in 1 cup water. Simmer 5-8 minutes. Yields 1 cup.
Ingredients: Red wheat, rye oats, barley, sunflower seeds, white wheat. Contains wheat.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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