This Ezekiel mix is a marvelous mix of grains and legumes that are ground into a flour. This mix comes from the Bible, the Book of Ezekiel, hence the name. Ezekiel mix makes a hearty dense bread. It is very rich in fiber. Ezekiel mix makes great bread to make sandwiches out of and other fun items. This is a great mix for those that are looking for a way to be very healthy in their diet.
Ingredients: Hard red wheat, Spelt, Pearl Barley, Pinto Beans, Lentils, Millet, Great Northern Beans, Kidney Beans.
Contains: Wheat
Ezekiel mix is a mix that comes from the Bible. It is a mix that is ground into flour to be used for bread. This mix includes all kinds of grains and beans. This is great for making a hearty nutritious bread.
Directions: Grind to make bread.
5 1/4 Cups Ezekiel-Mix Ground into Flour (makes 3 loaves) Measure into a large bowl: 4 cups warm water
1 cup honey or molasses
1/2 cup oil
2 Tbsp yeast
Mix and set aside for 5 minutes until frothy. Measure the flour and add to the flour, 2-3 tsp salt. Mix with a strong wooden spoon until stretchy and elastic - about 7 minutes. This is a batter bread that will not form a smooth ball. Pour into 3 greased bread pans in even amounts. Place pans in oven on lowest heat to rise (170 degrees) . Allow to rise to within 1/2 inch of tops of pans and NO MORE or it will overflow and trash your oven. It will take about 15-20 minutes. Once risen, WITHOUT OPENING THE DOOR, turn the heat up to 350. If you open the door, the cool air will cause the bread to fall. Bake at 350, about 25-30 minutes until nicely browned on top - remember, this is a cake-like bread and will not be like regular yeast breads - you may have to experiment with cooking times. Butter tops once out of the oven.
Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.
Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.
Shelf Life: Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 30 years.
