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Natural Hard Red Wheat #10 can

Natural Hard Red Wheat #10 can
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Nutrition Facts
Serving Size: 1/2 cup (100g)
Servings Per Container: 25

Amount Per Serving
Calories
211
Calories from Fat
19
%Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
17%
Sugar 1g
Protein 4g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 8%

CAN INFORMATION:

88 oz (2495g)
Directions:
Grind natural hard red wheat for flour. May be used in sprouting or making cereal.
Ingredients: Low moisture high protein natural hard red wheat. Contains wheat.

Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.

Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.

Shelf Life:  Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 30 years.


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