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Natural Hulled Buckwheat #10 can

Natural Hulled Buckwheat #10 can
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Nutrition Facts

Serving Size: 1/2 cup (85g)
Servings Per Container: 28
Amount Per Serving
Calories
291
Calories from Fat
26
%Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 60g
41%
Dietary Fiber 9g
34%
Sugar 0g
Protein 11g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%

CAN INFORMATION:

85 oz (2410g)
Directions:
Natural hulled buckwheat is not a wheat so is gluten free. Pancakes and waffles are most common uses. May be cooked as a cereal or ground for baking purposes. As it contains no gluten it should be mixed with other flours to bake with.
Ingredients:
Natural hulled buckweat kernels.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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