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Natural Spelt #10 can

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Natural Spelt #10 can
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Nutrition Facts
Serving Size: 1/2 cup (85g)
Servings Per Container: 28
Amount Per Serving
Calories
283
Calories from Fat
18
%Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 62g
20%
Dietary Fiber 10g
37%
Sugar 5g
Protein 12g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 22%

CAN INFORMATION:

85 oz (2410g)
Directions: Grind for flour. May be used for baking, pastas, or cereal.
Ingredients: Orgainc spelt.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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