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Natural Spelt #10 can

Natural Spelt #10 can
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Nutrition Facts
Serving Size: 1/2 cup (85g)
Servings Per Container: 28

Amount Per Serving
Calories
283
Calories from Fat
18
%Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 62g
20%
Dietary Fiber 10g
37%
Sugar 5g
Protein 12g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 22%

CAN INFORMATION:

85 oz (2410g)
Directions:
Grind for flour. May be used for baking, pastas, or cereal.
Ingredients: Orgainc spelt.

Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.

Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.

Shelf Life:  Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 30 years.

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