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Hard Red Wheat #10 can

Hard Red Wheat #10 can
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Nutrition Facts

Serving Size: 1/2 cup (100g)
Servings Per Container: 25
Amount Per Serving
Calories
326
Calories from Fat
13
%Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 73g
24%
Dietary Fiber 11g
44%
Sugar 0g
Protein 13g
*Percent Daily Values are based on a 2000 calorie diet.
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 25%

CAN INFORMATION:

88 oz (2495g)
Directions:
Grind hard red wheat for flour. May be used in sprouting or making cereal.
Ingredients:
Low moisture high protein hard red wheat. Contains wheat.

*Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

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