Our hard white wheat is low moisture, high protein that can be ground down to make flour for you to make bread. It can also be cooked as a cereal and works great for sprouting. Hard white wheat is a great way of adding nutrition to your diet.
Nutrition Facts
Serving Size: 1/2 cup (100g)
Servings Per Container: 25
Amount Per Serving |
Calories |
326
|
Calories from Fat |
13
|
%Daily Value*
|
Total Fat 1.5g |
2%
|
Saturated Fat 1g |
1%
|
Trans Fat 0g |
|
Cholesterol 0mg |
0%
|
Sodium 2mg |
0%
|
Total Carbohydrate 73g |
24%
|
Dietary Fiber 11g |
44%
|
Sugar 0g |
|
Protein 13g |
|
*Percent Daily Values are based on a 2000 calorie diet. |
Vitamin A 0% |
Vitamin C 0% |
Calcium 3% |
Iron 25% |
CAN INFORMATION:
88 oz (2495g)
Directions: Grind hard white wheat for flour. May be used in sprouting or making cereal.
Ingredients: Low moisture high protein hard white wheat. Contains wheat.
Packaged in a plant that handles milk, wheat, eggs, soy, and tree nut products.
Shelf life estimates are based on industry studies from sources deemed reputable. Since we have no control over individual storage practices, we must disclaim any liability or warranty for particular results.
Shelf Life: Should be stored in cool dark place- optimum condition is 60 degrees or less- for longer storage. Storing properly in our enameled cans, product may store up to 30 years.